Cookin' Up Creations

Do you exercise regularly?


Now that they have put me in an exercise rehab at the hospital I am being pushed to do more! I used to exercise on a stationary bike for 20 minutes five times a week. Now they have me doing treadmill, a stair stepper and bike plus weights three days a week. I pretty much have my own personal trainer for three months. Hoping I will lose some weight but it is still sketchy after two weeks. I am exercising now 32 minutes at a time. Making progress.....

No...I do walk a lot with the fur kids but no exercise routine.

Due to physically problems hard for me to exercise. Bought a treadmill but since I bought ender up with foot surgery that took months to heal then I broke bone in foot. That healed and now other foot started hurting and they said I have a joint capsule that is swollen and pinching nerve. Tried steroid injection with no luck . Dr says surgery only answer but I am not willing
Hoping it will settle on its own. Been doing research . Lol

Ha! No, but I need to. I like to walk or ride bikes but unfortunately there isn't a good place to do either near here.

Nope....my bottom sits while my fingers exercise on the keyboard

haha Patti that is too cute!

I need to exercise more - but during the school year I don't. I will walk a lot in the summer months.

Reposted 3/25/2024