RQOTD 4.11.17

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Tamara
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RQOTD 4.11.17

Post by Tamara »

Do you exercise regularly?


Now that they have put me in an exercise rehab at the hospital I am being pushed to do more! I used to exercise on a stationary bike for 20 minutes five times a week. Now they have me doing treadmill, a stair stepper and bike plus weights three days a week. I pretty much have my own personal trainer for three months. Hoping I will lose some weight but it is still sketchy after two weeks. I am exercising now 32 minutes at a time. Making progress.....
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Beth
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Re: RQOTD 4.11.17

Post by Beth »

No...I do walk a lot with the fur kids but no exercise routine.
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SusieQ
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Re: RQOTD 4.11.17

Post by SusieQ »

Due to physically problems hard for me to exercise. Bought a treadmill but since I bought ender up with foot surgery that took months to heal then I broke bone in foot. That healed and now other foot started hurting and they said I have a joint capsule that is swollen and pinching nerve. Tried steroid injection with no luck . Dr says surgery only answer but I am not willing
Hoping it will settle on its own. Been doing research . Lol
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Jan Mosier
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Re: RQOTD 4.11.17

Post by Jan Mosier »

Ha! No, but I need to. I like to walk or ride bikes but unfortunately there isn't a good place to do either near here.
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Patti
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Re: RQOTD 4.11.17

Post by Patti »

Nope....my bottom sits while my fingers exercise on the keyboard
Patti

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Tamara
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Re: RQOTD 4.11.17

Post by Tamara »

haha Patti that is too cute!
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Wanda
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Re: RQOTD 4.11.17

Post by Wanda »

I need to exercise more - but during the school year I don't. I will walk a lot in the summer months.
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tammyfolk
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Re: RQOTD 4.11.17

Post by tammyfolk »

Reposted 3/25/2024
Tammy Folk - Strawberries & Peppermints

Scrapbooking....is there really anything else?

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