Tammy, the keto diet really works, I’ve lost 43 lbs but my husband has lost 100! And you don’t have to exercise, unless you want. Jorge due to his back injuries can’t exercise.tammyfolk wrote: Sun Apr 05, 2020 10:41 am we haven't yet, but I've also been hard core dieting as well, not to mention Shawn has been home every day, and tends to cook.
We did discuss ordering pizza today, but not sure since I can't / won't eat it.
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